By Greg Marshall, The GYM at City Creek & Station Park, Salt Lake City In today’s lifestyle with sitting at computers all day and the forward movements that we do, most of us are going to be naturally imbalanced, so it is a good idea to emphasize back exercises. As […]
Ways you can deal with common ailments at home Written by Caitlin Schille The use of home remedies, particularly herbal medicine, has grown in popularity in the United States—nearly one third of Americans use at-home treatments or herbs to treat various maladies. Wrongful deaths from prescription drugs, as seen commonly […]
Written by Angela Silva For many, soda is a part of the daily routine. They grab a big gulp at the gas station, keep 12 packs in the fridge at home, have secrete stashes at work and drink it on an almost scheduled basis. The caffeine is necessary to get […]
Dancing With the Stars Pro Witney Carson talks melanoma, overcoming, and relationships Healthy Mag: Tell us about your experience with melanoma. Witney: I was a big advocate for tanning in the UV beds. In high school I would do that probably three times a week. My dad actually had skin […]
Antibiotics and Obesity While antibiotics may play a part in the development of obesity, it probably isn’t a big enough factor to forego the benefits of antibiotics. Written by Caitlin Schille As obesity rates rise, particularly in children, the medical community has become increasingly aware of its negative health effects. […]
To reap the benefits of the keto diet, it must be implemented correctly. Here are 8 things that may be sabotaging your weight loss efforts on a keto diet.
Written by Angela Silva Perhaps one of the largest factors that affect our daily productivity and attitude is our energy level. Feeling refreshed and alert throughout the day can make all the difference in our ability to accomplish difficult tasks and stay motivated. Unfortunately for millions of Americans, fatigue plagues […]
Surgeon General issues call to action to slow alarming trend Written by Taylor Smith | Healthy-Mag.com “We have to change the social norms about tanning,” Lushniak said. “Tanned skin is damaged skin, and we need to shatter the myth that tanned skin is a sign of health.” According the the […]