It’s time to rethink time. Written by Michael Richardson Is the tick-tock of life a symphony of sound or the rhythm of impending doom? What is time for you? Taking Back Time Humans invented the tick tock noise, and humans can take control of it, even if it momentarily slips […]
Lifestyle
Partial to hoarding? That’s okay. Keep it, fix it, burn it, lose it. So many choices when it comes to . . . stuff. Your choices are far from trivial, however. Cluttered space and disorganization make life feel muddled, and can turn a sentimental home into an unfeeling stockpile. Fortunately, […]
Let’s face it, a messy digital life is just as bad as a messy living room Increasingly, learning to control one’s digital life is synonymous with controlling life in general, since the digital world is so fully ingrained in our lives. Sure, there’s social media and dumb phone games that […]
By John A. Anderson “One of the major reasons why we fail to find happiness or to create unique lifestyle is because we have not yet mastered the art of being.” –Jim Rohn This moment, right here, right now, is filled with opportunity. It is filled with happiness and hope and […]
Written by Taylor Empey – Certified Fitness Trainer & Nutrition Specialist, Salt Lake City In my experience as a seasoned fitness coach, I have helped thousands of people when it comes to accomplishing fitness goals. Whether it be fat loss, muscle building, performance, body image issues, dealing with eating disorders, […]
By Caitlin Schille Sugar-free drinks, including diet soda and low-calorie sports drinks, have long been touted as the healthy alternatives to more sugary options such as regular soda. While a reduced consumption of added sugar is a great goal, sugar-free drinks have health implications of their own. Researchers at the […]
Let’s dissect the biggest arguments against creating a sugar sweetened beverage (SSB) tax. A soda tax wouldn’t actually do anything for public health Researchers from the University of California, San Francisco (UCSF) and Columbia University analyzed the effect of a nationwide penny-per-ounce soda tax, and found that it could prevent […]
By Krista Bowen With the new year just around the corner, you may be itching to make some home improvements. Picking a new color scheme is a great way to update the look of your home, but it can be easy to become overwhelmed if you don’t know where to […]
These diseases may sound like fiction but for an unfortunate few, they are real! Here are a few strange medical conditions that will have you gasping. Epidermodysplasia verruciformis, “Tree Man Syndrome.” Tree man syndrome is an extremely rare autosomal recessive hereditary skin disorder. What appears to be tree bark growing […]
Hate the grocery store? Don’t have time to go grocery shopping? Thanks to the many online grocery delivery services offered today, you can now online grocery shop without leaving the comfort of your own home. Instacart, Amazon, Google, Walmart, and Smith’s all offer the convenience of having your groceries brought […]
