Diabetes is a leading cause of blindness among those ages 20-74, yet studies show many aren’t aware of diabetic eye disease. Many with diabetes fail to receive regular eye exams, and this lack of care could lead to avoidable blindness. “It’s alarming that so many people with diabetes or at […]

Boredom Is a Rousing Issue After All Everybody has experienced boredom— an uninteresting class, a long drive, or a monotonous workday can easily incite those feelings of apathy and disinterest. But boredom comes in varying shapes and sizes, and so do boredom’s consequences. What causes feelings of boredom? According to […]

Eliminate ‘whatshername’ and ‘whatshisface,’ ‘dude’ and ‘hey, buddy’ from your vocabulary once and for all. The following techniques can help you remember the names of everyone you meet. 1. Be interested. Many of us don’t even catch the other person’s name when they’re being introduced; we’re too focused on ourselves. […]

By Caitlin Schille In the span of about one decade, Facebook went from an entrepreneurial internet idea to a world-wide company worth hundreds of billions of dollars. It has fundamentally changed the way we interact and document our lives, and it paved the way for many social media spin-offs. And […]

By Caitlin Schille The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But whatever your age, naps can do wonders, if done the right way. Naps are much more complex than we may realize. David Dinges, a sleep scientist at the University of […]

The 1/7 rule Written by Michael Richardson It’s a day of rest, a day off, a play day, a slow day, a different kind of day for each person. Sunday can be a vital day to recharge, but it’s easy to squander. 3 Ways To Waste Your Sunday Sleep until […]