The stigma and struggle of social disconnect Written by Michael Richardson | Healthy-Mag.com A prisoner in isolation. Tom Hanks talking to a painted volleyball. A child alone at a lunch table. Loneliness is an enemy humans universally fight, yet not one with universal respect. We hesitate to admit we’re lonely, […]
Mental Wellness
Many people become immobile when emergency strikes, and this results in further casualty Written by Michael Richardson | Healthy Magazine A plane in England catches on fire. Instead of trying to escape, people stay in their chairs or try to get their luggage. An oil rig is falling apart, and one […]
Knowing the difference between simple forgetfulness and the signs of dementia. Written by Caitlin Schille Everyone has experienced forgetfulness, whether it’s an overdue library book, late utility bill, or an ignored email from your boss. Some people are naturally more prone to be forgetful and scatterbrained than others. As it […]
And how neuroplasticity plays a role in recovery Written by Annie Hopper We’re more stressed than ever. In its latest “Stress in America” survey, the American Psychological Association (APA) found that Americans’ overall stress levels are rising. On a scale from 1 (little or none) to 10 (a great deal), […]
Michelle Vance’s battle with bipolar disorder, and how she overcame Written by Michael Richardson | Healthy Magazine Understanding your enemy is the first key to winning a battle, but more often than not, that is a luxury the mentally ill don’t possess. The story of Salt Lake City’s Michelle Vance […]
The termination of a weekend is a terrible way to start your week, but it’s a cruel monster we all face. Sunday Night Blues Are Real In a recent international poll, 78 percent of respondents reported experiencing “Sunday Night Blues.” In the US, 59 percent said they get it “really […]
Painting Credit: Wade Richardson How art is connected with wellbeing Humans are drawn to different forms of expression, even as infants. Most children spend countless hours with crayons, even toddlers love to dance, and many can’t help but sing. It is within our nature to be have interest in the […]
“Sport has the power to change the world. It has the power to inspire. It has the power to unite in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair.” -Nelson Mandela Written by Taylor […]
By Ilchi Lee Too often, we view life over 55 or 60 as though there is little to live for. This way of thinking is an unfortunate waste of potential since, now that people are living longer lives, there is so much that can be done with these years. Biological […]
Written By Taylor Smith | Healthy-Mag.com The Oxford English Dictionary defines courage as the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. without fear. When you put it that way, courage is something reserved for epic tales of heroism or selfless acts of sacrifice. […]
