Addiction is a disease much like diabetes or heart disease. It’s usually easy to remain friends with someone after they develop heart disease or diabetes, but the same cannot be said for friendships with addicts. As a friend to an addict, you’re torn. It’s impossible not to be. You love […]

With crowds of people, loud noises, traffic jams, and small living spaces it’s no surprise that city slickers get stressed. And no matter what city you live in there’s little way to hide or run away from it, so at some point we all feel stressed. Fortunately, stress can be […]

WASHINGTON, DC — As flu activity reaches its highest levels in nearly a decade, it is important to take steps to prevent getting or spreading the illness. These include recognizing the signs and symptoms, and knowing when to go to the emergency department or seek care from another medical professional. […]

William B. Miller, Jr. M.D. By all accounts, this has been an uncommonly hard-hitting flu season with reports calling it the worst flu season in nearly a decade. The Centers for Disease Control has now issued disturbing reports including a marathon-running mother of three who contracted the flu and died […]

Personal Care Savannah Bee Honey Lotion We know there are a lot of lotions out there. This is one we recommend. Savannah Bee Honey Lotion is available in three scents: Lemongrass Spearmint, Orange Blossom, and Tupelo Honey, and also in an unscented version. All body lotions contain aloe vera, coconut […]

Adderall is the medication used to treat Attention Deficit/Hyperactivity Disorder. Because Adderall is an FDA-approved drug, you may not realize the dangers associated with it. For example, it contains amphetamine and dextroampthetamine. Other research suggests it may lead to dependency, addictiveness, and cause deterioration of the central nervous system. So, […]

Sublingual means, by definition, below or beneath the tongue. Seem like a weird place for vitamins? There are some advantages to taking sublingual vitamins, such as, quick absorption, affordability and effectiveness. Think of those big vitamins pills that you take. How do those pills actually work? Just swallowing one of […]

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The battles, the constant harassing, and the lost papers— is kids’ homework a chore for you? Turns out you’re not alone, a study done by Education Week found that nearly 50 percent of parents struggle to help their children with homework.  With expectations constantly rising and with distractions like iPads, […]