Potential problems with using sleeping pills long term The topic of sleep is anything but dormant these days. People want to know how to sleep better, and if a sleep disorder is getting in the way (this is the case for a surprising percentage). Sleep medication is the answer for […]
Controversy of the Month: When to Floss, When to Brush The question isn’t whether or not we should floss—flossing has proven effective in combating plaque and gum disease for many decades now. The debate these days is when to floss, and the jury is split. In fact, 47 percent of […]
Shattering an age old myth about diet and bone health Written by Sydney Cobb Calcium has long been heralded as a champion of healthy bones, especially for the elderly. Recent studies shed some light on the correlations between calcium intake and bone fractures, and the results are unexpected. Surprisingly, calcium […]
The struggle is real when it comes to cooking and eating healthy, and these people make some hilarious observations about it.
How Your Job Makes You Dumber Written by Michael Richardson | Healthy Magazine If you feel like work melted your brain today, you might be right. Researchers over the decades have striven to understand the brain and cognitive functioning. As this understanding has grown, we now know that certain workplace […]
Tips from a Massage Therapist Written by Brenda Smith, LMT You enter the spa and are welcomed with a warm greeting and a cool glass of water. You smell the scent of aromatherapy, and climb between clean, fresh sheets for your treatment with a skilled service provider. This is the […]
The White House released an executive order recently calling antibiotic resistance a threat to national security, and declaring their commitment to fighting the problem, sometimes called Superbugs. Antiobiotic Misuse There are multiple reasons why certain strains of illness become resistant to common medication, according to the World Health Organization. “The […]
Written by Taylor Smith | Healthy Magazine What do Congressmen, billionaires and just about everybody on Twitter have in common? If you guessed, “They all share an unreasonable fear bordering on hysteria over the Ebola virus,” then you’re really good at guessing things. Like, really good. But back to the […]