Knowing the difference between simple forgetfulness and the signs of dementia. Written by Caitlin Schille Everyone has experienced forgetfulness, whether it’s an overdue library book, late utility bill, or an ignored email from your boss. Some people are naturally more prone to be forgetful and scatterbrained than others. As it […]
Mental Health
Cooties and Cooperation Written by Michael Richardson Women are bad at driving and too emotional. Men are angry and lazy. Stereotypes like these and many more persist in our culture today, even though science tells another story. With both biological and societal roots, gender dissimilarities do exist, but they often […]
Social media sites like Instagram, Twitter, Facebook, Snapchat, and Tumblr are swarming around us. How can parents possibly keep up? With the amount of kids using smart phones, it’s nearly impossible to keep away. Instead of fighting it, use social media to your advantage! Here are a few tips and […]
And how neuroplasticity plays a role in recovery Written by Annie Hopper We’re more stressed than ever. In its latest “Stress in America” survey, the American Psychological Association (APA) found that Americans’ overall stress levels are rising. On a scale from 1 (little or none) to 10 (a great deal), […]
Michelle Vance’s battle with bipolar disorder, and how she overcame Written by Michael Richardson | Healthy Magazine Understanding your enemy is the first key to winning a battle, but more often than not, that is a luxury the mentally ill don’t possess. The story of Salt Lake City’s Michelle Vance […]
The termination of a weekend is a terrible way to start your week, but it’s a cruel monster we all face. Sunday Night Blues Are Real In a recent international poll, 78 percent of respondents reported experiencing “Sunday Night Blues.” In the US, 59 percent said they get it “really […]
Keeping kids active after school can be a challenge. Here are 4 ways to keeps your kids moving after homework. Written By Linsy Hunsaker | Healthy Magazine 1. Get Them Involved After school activities, like band or theater, are there for a reason. And if your child’s school doesn’t have […]
Painting Credit: Wade Richardson How art is connected with wellbeing Humans are drawn to different forms of expression, even as infants. Most children spend countless hours with crayons, even toddlers love to dance, and many can’t help but sing. It is within our nature to be have interest in the […]
Written by Brooke Kittel Do you know people that seem to effortlessly maintain a fit physique? While they certainly pay attention to their diet and exercise regimens, they seem to be genetic “freaks of nature”. In actuality, fit people tend to adhere to several common practices that give their metabolism […]
“Sport has the power to change the world. It has the power to inspire. It has the power to unite in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair.” -Nelson Mandela Written by Taylor […]
