Products that maybe shouldn’t exist   Weed Chocolate: “Hides the cannabis flavor” so you can enjoy taking your medicine even more? According to the Venice Cookie Company, the 4.20 bars are incredibly potent with 6-12 doses per bar depending on your tolerance. Just make sure you keep this candy away […]

1. Getting the blood pumping helps with concentration. This is because the brain needs oxygen and cycling boosts blood flow and oxygen to the brain. Research shows that exercise can help keep your brain healthy. 2. Breathing in the fresh air does a body good—many studies show that just being […]

The 1/7 rule Written by Michael Richardson It’s a day of rest, a day off, a play day, a slow day, a different kind of day for each person. Sunday can be a vital day to recharge, but it’s easy to squander. 3 Ways To Waste Your Sunday Sleep until […]

Addiction is a disease much like diabetes or heart disease. It’s usually easy to remain friends with someone after they develop heart disease or diabetes, but the same cannot be said for friendships with addicts. As a friend to an addict, you’re torn. It’s impossible not to be. You love […]

Sublingual means, by definition, below or beneath the tongue. Seem like a weird place for vitamins? There are some advantages to taking sublingual vitamins, such as, quick absorption, affordability and effectiveness. Think of those big vitamins pills that you take. How do those pills actually work? Just swallowing one of […]

By Scott McDonald, www.bodysolid.com Power Racks are one of the most versatile pieces of fitness equipment to own. Free weights are a great way to build strength but carry inherent dangers when used without a spotter. Enter the Power Rack, which if used correctly, provides the element of safety needed […]