By Emma Penrod This particular dish has become one of my late winter/early spring staples. It’s warm and flavorful, like my favorite winter fare, but light and colorful like spring. And of course, a little inspiration from the traditional soups of Eastern fare gives it an unexpected kick. This is […]

Brand new study says that diet soda may help with weight loss  Written By Karli Moats | Healthy-Mag.com  When most people want to shed some pounds they also frequently commit to shedding their diet soda addiction. These artificially sweetened drinks have often been said to increase the desire for sweets […]

Mineral deficiencies are responsible for a host of health problems, which are incorrectly treated by drugs. Some say we should be ingesting certain amounts of vitamin and mineral supplements to prevent disease, like osteoporosis. Robert Thompson, M.D. says these recommendations might actually lead to serious health problems. He offers these suggestions for […]

The truths and myths behind all the coconut water buzz Lately it seems that everyone is nuts for coconuts—coconut water that is. From celebrity endorsements to the “mother nature’s sports drink” nickname, coconut water is falling off the shelves around the nation. So what’s all the hype about? Coconut water […]

“America’s Doctor” Ignores Sound Science Center for Accountability in Science Highlights Oz’s Worst Segments He’s a popular, likable health figure, but Dr. Mehmet Oz, like many public figures with the ability to sway public perceptions about health habits have come under scrutiny for their recommendation.   Dr. Oz aired an episode […]