Food-borne illness, more commonly called food poisoning, sure packs a wallop. With severe flu-like symptoms that attack suddenly, it can ground even the healthiest of individuals. Unlike the seasonal flu, food poisoning can attack at any time and in any place. Food poisoning can have several causes. One of these […]
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Surgeon General issues call to action to slow alarming trend Written by Taylor Smith | Healthy-Mag.com “We have to change the social norms about tanning,” Lushniak said. “Tanned skin is damaged skin, and we need to shatter the myth that tanned skin is a sign of health.” According the the […]
Trusted trip tips to trek triumphantly 1. Do not wait until the last minute to buy a plane ticket. Some people think that airlines sell the seats at the last minute for really cheap in order to fill up the plane. However, this is not the case: the day before […]
Dancing With the Stars Pro Witney Carson talks melanoma, overcoming, and relationships Healthy Mag: Tell us about your experience with melanoma. Witney: I was a big advocate for tanning in the UV beds. In high school I would do that probably three times a week. My dad actually had skin […]
Written by Allyson Jones You’ve finished a set, and it’s time to get a drink. You’ve been thinking about your ice-cold water bottle sitting against the back wall. You know it will be a much-needed contrast to the warmth of your body and the heat of the room. At the […]
The psychology of a restaurant menu You may not have put much thought into it before, but there is actually some strategy and tact behind that list of food items you study at a restaurant. Enough has been uncovered about the human mind and its tendencies to apply a little […]
Knowing the difference between simple forgetfulness and the signs of dementia. Written by Caitlin Schille Everyone has experienced forgetfulness, whether it’s an overdue library book, late utility bill, or an ignored email from your boss. Some people are naturally more prone to be forgetful and scatterbrained than others. As it […]
46 Ways to Get Moving Written by Caitlin Schille If exercise feels like a chore, switch it up! Physical activity is so much more than going to the gym and putting in a half hour on the treadmill. Any movement is good movement! Read through our list of fun and […]
Supercharge a boring gym session. by Myatt Murphy | Healthy-Mag.com We should have a “refresh” button for everything: a bitter coworker, a lame bar scene, the National Hockey League. Just a click or two could give us instant improvement. Same with tired workouts. Maybe yours has frozen up like a […]
