The Health Effects of Living near Major Roads Written by Angela Silva It’s easy to be distracted by annoying sounds or bothered by loud noises when you’re trying to focus. Perhaps the neighbors play their music way too loud when you’re trying to sleep, or your coworkers have loud conversations […]

A modern approach to discipline Written by Angela Silva | Healthy Magazine [quote align=’left’]“If you have never been hated by your child, you have never been a parent.” -Bette Davis[/quote] The art of disciplining is a timeless challenge, as evidenced by the proverb from thousands of years ago: “train a […]

The pressure of living up to society’s expectations of beauty is real and a widespread epidemic. It doesn’t matter if they are stay-at-home moms in their 40s or 20-something runway models—it’s irrefutably apparent that every single woman, at some point, struggles with accepting her physical appearance, overcoming self-doubt and feeling […]