Pumpkin, cranberries and other food traditions should grace your table more often Written by Emma Penrod Turkey is a given. Not only is it great for Thanksgiving, but it’s great for your health, and as such it’s fortunate that turkey is part of America’s year-round cuisine. But some of turkey’s […]
Don’t cross the line between pleasant and painful this holiday season. If you don’t keep your guard up, the holidays will leave you holidazed. Here are some common holidangers and how to safely stay away from them. #1 You Get Too Caught Up On Things and Yourself It’s pretty easy […]
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Families without problems don’t exist. Selfishness, gossip and unkindness are sure to be part of every family’s struggle, and you yourself have probably been the source of at least some negativity. Cutting ties with family should always be preceded by open communication, forgiveness and an attempt to reconcile differences.
Written by Allyson Gordon The job you work to support your family could actually take you away from them sooner than you would have ever thought possible. Your job could be killing you—literally. I’m not talking about the “it’s one of those weeks that never seems to end” type of […]
Food-borne illness, more commonly called food poisoning, sure packs a wallop. With severe flu-like symptoms that attack suddenly, it can ground even the healthiest of individuals. Unlike the seasonal flu, food poisoning can attack at any time and in any place. Food poisoning can have several causes. One of these […]
Follow these tips to minimize the pain and discomfort associated with GERD, also called acid reflux or heartburn.
Dancing With the Stars Pro Witney Carson talks melanoma, overcoming, and relationships Healthy Mag: Tell us about your experience with melanoma. Witney: I was a big advocate for tanning in the UV beds. In high school I would do that probably three times a week. My dad actually had skin […]