Written by Allyson Gordon The job you work to support your family could actually take you away from them sooner than you would have ever thought possible. Your job could be killing you—literally. I’m not talking about the “it’s one of those weeks that never seems to end” type of […]

A recent study suggests poor sleep or a lack of sleep may affect the size of your brain Written by Taylor Smith | Healthy Magazine European researchers recently looked at 147 adults between the ages of 20 and 84 to examine the link between poor sleep and participants’ brain volume. […]