To reap the benefits of the keto diet, it must be implemented correctly. Here are 8 things that may be sabotaging your weight loss efforts on a keto diet.
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When is it Ethical to Prescribe Placebos? The American Medical Association’s Code of Ethics prohibits physicians from prescribing treatments that they consider to be placebos unless the patients know this and agree to take them anyway. But this policy is not clearly the best way to protect or benefit patients, […]
Dancing With the Stars Pro Witney Carson talks melanoma, overcoming, and relationships Healthy Mag: Tell us about your experience with melanoma. Witney: I was a big advocate for tanning in the UV beds. In high school I would do that probably three times a week. My dad actually had skin […]
A lot of gross things happen in the bathroom. Hopefully, you clean it, but how clean is it really? By Linsy Hunsaker | Healthy-Mag.com We all know the bathroom is gross, but just how bad is it? Pretty bad, so quit reading if you still want to believe your hand-washing […]
Written by Healthy Magazine Sleep. We do it every day, and often, we don’t do it enough. Sleep is vital to overall wellbeing, and for preventing a variety of chronic medical conditions. New research presented in Copenhagen shows that sleep disturbances may increase your chances of developing Alzheimer’s. Research suggests […]
Whether it’s TV, video games, or simply a lack of interest, studies show our kids are becoming less and less physically fit. By Taylor Smith | Healthy-Mag.com [quote align=”right”]“Remember when human beings used to run?” – Some person from the future[/quote] It seems as though adults have been asking the same […]
By Dr. Aristotle Economou Many people don’t realize that pills, even OTC, provide a lot of medication to the body – often more than the amount needed to simply dull the pain. This excess medicine must be included, because the liver acts as the filter for the body and knocks […]
97% of moms on Facebook post pictures of their kids. Are the privacy and security settings on social media sites like Facebook and Instagram enough to protect you and your children from predators or identity theft? We like to think so. With smartphones, it’s just second nature to snap a […]
Written by Brittany Poulson, MDA, RDN, CD, CDE In the midst of winter and early spring it can be hard to remember to eat your fruits and veggies. Unlike the spring, summer and early fall months when gardens and markets are flourishing with fresh produce, winter paints quite the opposite […]
A recent study suggests poor sleep or a lack of sleep may affect the size of your brain Written by Taylor Smith | Healthy Magazine European researchers recently looked at 147 adults between the ages of 20 and 84 to examine the link between poor sleep and participants’ brain volume. […]
