Grabbing something quick at the nearest place may be tasty, and may even seem healthy, but here are some wrong choices and their better alternative. Jamba Juice Peanut Butter Moo’d (Large) Calories: 980 Total Fat: 29 grams Health Swap: Orange Carrot Karma Smoothie (Large) Calories: 310 Total Fat: 1 gram Vitamin A (daily value): 720% Vitamin […]
Tips and Tricks
3 networking guidelines for being a better part of the human family Networking is good for a number of reasons. It allows you to be more ready for a variety of circumstances, it allows you to help others, it makes you more interesting and it can bring joy through connecting […]
Apps to make many aspects of our lives better and simpler. Make a call, snap a picture, text a friend. Is that all our smartphones are good for? Sure, we dabble in an occasional game, and of course Facebook and Instagram vacuum up our time, but smart people in countries […]
What every father needs pass on to his kids Written by Taylor Smith | Healthy-Mag.com Normally, when we talk about “hand-me-downs” we’re talking about something that we don’t really want but we get anyway. Like clothes. Or an old pair of shoes that “don’t fit your brother anymore” so now […]
It’s a scourge of society: social gatherings that have no life because everyone is on their phone. Parties stink when people aren’t engaging with each other. The solution might be found in a new slew of hilarious party games that connect everyone via their smartphones and a TV. Here we […]
Deodorant’s Multiple Uses: If you’re only using deodorant for one reason, you’re missing out! Here are a few different ways you can put your deodorant to good use: Stinky Feet: Your armpits may not be the only place that smells. If your feet tend to get stinky and sweaty, rub […]
Homemade cleaning products are greener for the environment and your wallet From carpet and upholstery to dishes and laundry, nearly every surface of your home can be cleaned safely, effectively and inexpensively with homemade cleaning products. Many people have turned to making their own cleaners to avoid the toxins and […]
Unless money is no object, eating smarter often requires shopping smarter Written by Caitlin Schille Ask people what “eating healthy” means, and you’ll probably get varying answers. Some think a healthy diet involves lots of fancy, organic health food from expensive boutique grocery stores. However, it is very possible to […]
Body language moves that will make a daily difference in your life The Triple Nod Great communicators help people know they are heard, and that their ideas are respected. Nodding three times as a person speaks to you will help them speak longer, and increase the level of trust between […]