Why BMI should no longer be used to determine health status Written by Lauren Turville Body Mass Index (BMI), a ratio of a person’s height to weight, has long been a guide to determine an individual’s health status.  It is often used to know what health care costs should be, […]

How a Simple Change in Thought Process Can Help You Escape American Exercise Norms Written by Caitlin Schille More exercise is a good New Year’s resolution, no doubt, but there is a disconnect—the CDC says only 1 in 5 Americans get the physical activity they need. One experienced researcher says […]