Snack Review

Need some better snack options around the house or on the go? Try these.

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Picky Bars

Picky bars are more than fun packaging and names (Cookie Doughpness, Need For Seed); they provide a wide variety of excellent ingredients and nutrients. They are healthy protein bars made out of real food, not some chemical concoction.

10 Pack – $27.50, pickybars.com


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Chef’s Cut Jerky

Have you ever tried uncured bacon jerky? Well, it’s time. The sriracha flavor is our favorite, though the applewood isn’t far behind. It’s available at most stores, or online.

chefscutrealjerky.com


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Cinnamon Raisin Swirl Peanut Butter

Cinnamon Raisin Swirl is peanut butter blended with cinnamon and raisins. It’s like spreading your peanut butter on cinnamon raisin bread without the bread. It’s delicious on apples, bagels or straight from the jar.

$6 – ilovepeanutbutter.com


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Halo Top Ice Cream

Healthy ice cream that tastes like ice cream? It sounds to good to be true, but we were very impressed. Low calories, high protein, low sugar, and excellent taste. It’s available at most stores.

halotop.com


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Late July Multigrain Tortilla Chips

Chips are usually not wholesome, but these can be munched on frequently for good nutrition. The lime and sweet potato flavors offer an intriguing new experience to the taste buds. They are available in select stores, so visit their website to know where to buy.

latejuly.com

Healthy Magazine

Healthy Mag is staffed by a team of journalists, researchers and health experts who have a goal of presenting you with useful information that you actually want to read.

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Row Workouts for Winter Woes

Sat Nov 12 , 2016
Stuck inside and sick of the treadmill? Try the row machine. Why rows? Excellent for the back, which is often neglected. Low impact cardio, which is great for the middle-aged. Works the whole body, which is always a good thing. For a simple cardio workout, just hop on the row […]
rowing workout