By Caitlin Schille In the span of about one decade, Facebook went from an entrepreneurial internet idea to a world-wide company worth hundreds of billions of dollars. It has fundamentally changed the way we interact and document our lives, and it paved the way for many social media spin-offs. And […]

By Caitlin Schille The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But whatever your age, naps can do wonders, if done the right way. Naps are much more complex than we may realize. David Dinges, a sleep scientist at the University of […]

Products that maybe shouldn’t exist   Weed Chocolate: “Hides the cannabis flavor” so you can enjoy taking your medicine even more? According to the Venice Cookie Company, the 4.20 bars are incredibly potent with 6-12 doses per bar depending on your tolerance. Just make sure you keep this candy away […]

Which milk carton should be reach for? Written by Halli Tinti Got milk? Yes we do and plenty of it! From cow’s milk to almond milk and everything in between, how do we know which carton to reach for at the grocery store? Registered Dietician Trish Brimhall with Nutritious Intent […]

1. Getting the blood pumping helps with concentration. This is because the brain needs oxygen and cycling boosts blood flow and oxygen to the brain. Research shows that exercise can help keep your brain healthy. 2. Breathing in the fresh air does a body good—many studies show that just being […]

While I was growing up, for many years on the TV I would commonly see advertisements for “Bayer Aspirin – The Wonder Drug.” Well, that is now more true than perhaps ever before!  It has long been known that taking aspirin helps reduce the risk of heart attack. Basically, anyone […]