A new study confirms this is a real thing Written by Caitlin Schille  In the modern world, millions of people own smartphones. A smartphone not only takes phone calls and text messages, but it also has capabilities for email, GPS, and a myriad of other functions. As such, people have […]

Anxiety has a bad reputation. But it is your friend. Written by Mary C. Lamia, OH.D. Anxiety has a bad reputation and often people seek ways to get rid of it with medication, stress reduction exercises or warm baths. Sure, anxiety can be extreme and is often the culprit behind […]