Written by Taylor Smith  “Don’t forget to take your vitamin!” It’s an imperative command many of us are familiar with. Moms and wives remind children and husbands to take their Centrum or Flintstones multivitamin. Odds are you’ve shouted it at someone or had it shouted at you at some point […]

What’s the story with milk? Is it healthy or harmful? Depends on who you ask. Written by John A. Anderson, Editor in Chief If you’re interested in a nutritional debate – talk milk. There are definitely two sides to that issue. The pro-milk campaign is featured prominently by the dairy […]