Written by Healthy Magazine Sleep. We do it every day, and often, we don’t do it enough. Sleep is vital to overall wellbeing, and for preventing a variety of chronic medical conditions. New research presented in Copenhagen shows that sleep disturbances may increase your chances of developing Alzheimer’s. Research suggests […]
depression
Written by Laura Collier | Treehouse Athletic Club When you think about it, there is A LOT to learn about and take care of in just 7 days. We are pretty complicated creatures! So I am going to write about one thing we can do to be healthier and happier: Be […]
Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban Excerpt from ScientificAmerican.com We all like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last? A […]
People suffering from treatment-resistant depression, chronic pain, PTSD or suicidal tendencies are finding relief through a drug originally developed in the 1960s as a anesthetic. The drug is called ketamine. Ketamine continues to grow in popularity as an option for alleviating depression and other maladies. Clinics that administer the drug […]
Written by Leslie Johnson It can be tricky for family members to recognize when a loved one is experiencing depression. Take Monica Rios and her mother, Maria Gonzalez. At 42, Monica looks back on her life and can see that she struggled with depression as a child. She thinks it was due to a series of painful losses—her parents got divorced, she and her family lost their home, her beloved […]
