A recent study suggests poor sleep or a lack of sleep may affect the size of your brain Written by Taylor Smith | Healthy Magazine European researchers recently looked at 147 adults between the ages of 20 and 84 to examine the link between poor sleep and participants’ brain volume. […]

New Study Says Breakfast May Not Matter Written by John A. Anderson | Healthy-Mag.com For years and years, mothers and nutritionists everywhere have told us that breakfast is the most important meal of the day. Their explanations have been many and more—“It will boost your metabolism!” or “You won’t eat […]

Walmart, Costco and more are pulling produce after voluntary recall issued on peaches, nectarines and plums. Written by Taylor Smith | Healthy-Mag.com If you’ve shopped recently at Walmart, Costco, Kroger or Trader Joe’s, this article’s for you. Wawona Packing Co. has issued a voluntary recall on peaches, plums, pluots and […]

CDC releases a new report on U.S. teen health rates Written by Karli Moats | Healthy-Mag.com  The CDC is smiling today as they review the statistics of teen health behavior in the United States. Many behavior rates are hitting an all time low based on results from the Youth Risk […]

Heart Rhythm Society’s Annual “AFib Feels Like” Campaign Educates Salt Lake City Residents on the Common Heart Arrhythmia and Its Connection to Stroke  WASHINGTON, September 9, 2014 — Misconceptions about atrial fibrillation (AF) are common among people nationwide, according to a new survey by the Heart Rhythm Society (HRS). More than […]