A recent study suggests poor sleep or a lack of sleep may affect the size of your brain Written by Taylor Smith | Healthy Magazine European researchers recently looked at 147 adults between the ages of 20 and 84 to examine the link between poor sleep and participants’ brain volume. […]

Walmart, Costco and more are pulling produce after voluntary recall issued on peaches, nectarines and plums. Written by Taylor Smith | Healthy-Mag.com If you’ve shopped recently at Walmart, Costco, Kroger or Trader Joe’s, this article’s for you. Wawona Packing Co. has issued a voluntary recall on peaches, plums, pluots and […]

CDC releases a new report on U.S. teen health rates Written by Karli Moats | Healthy-Mag.com  The CDC is smiling today as they review the statistics of teen health behavior in the United States. Many behavior rates are hitting an all time low based on results from the Youth Risk […]