INGREDIENTS 3 medium zucchini sliced into 3” x ½” sticks 1 large egg white 1/3 cup seasoned bread crumbs 2 tbsp grated Pecorino Romano cheese cooking spray ¼ tsp garlic powder salt fresh pepper DIRECTIONS 1. Preheat oven to 425 F. 2. In a small bowl, beat egg whites and […]

By Dr. Rachot Vacharothone, Owner of Medallus Medical A Brief History The practice of prepaying for medical care initially involved prepayment directly to doctors and hospitals for whatever limited services they could provide. Then it quickly transformed to prepaying a third-party administrator—a middleman—instead. This allowed members to access larger health systems and […]