The dangerous effects of stress on our bodies Written by Sadie Wirthlin  We have all heard that stress can have a negative effect on our bodies, but do we know the extent of what that effect can be? Stress can often cause sleep deprivation, headache, anxiety and depression, but recent […]

How Your Job Makes You Dumber Written by Michael Richardson | Healthy Magazine If you feel like work melted your brain today, you might be right. Researchers over the decades have striven to understand the brain and cognitive functioning. As this understanding has grown, we now know that certain workplace […]