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sugar

Fast Food Isn’t Getting Healthier
  • Nutrition
  • Public Health
  • Weight Loss

Fast Food Isn’t Getting Healthier

Healthy Magazine 9 months ago

by Jenna Koford Chains boasting healthy options, but remaining an enemy of public health McDonald’s began removing unhealthy menu items in September 2013. They also promised to offer more fruits and vegetables throughout the menu. President Clinton partnered with McDonald’s on this initiative, but only one specific health initiative was […]

5 steps to kick your sugar habit for good
  • Nutrition
  • Tips and Tricks
  • Weight Loss

5 steps to kick your sugar habit for good

Healthy Magazine 2 years ago

Everybody loves the taste of an ice cold Coke at a summer barbecue. And who can resist a warm, flakey donut on their way to work? Let’s face it, as Americans, we love our fizzy sodas and our Krispy Kreme’s, but the health consequences resulting from our high-sugar diet may not be so sweet.

5 Tips for Curbing Your Candy Consumption
  • Christmas
  • Nutrition
  • Weight Loss

5 Tips for Curbing Your Candy Consumption

Healthy Magazine 3 years ago

Seize the day, not the sweets Written by Linsy Hunsaker | Healthy-Mag.com 1. Eat More You’ve heard that eating small meals frequently throughout the day can help you lose weight, but have you ever wondered why? When your blood sugar drops, your body screams, “I need calories!” Don’t wait until […]

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